Yoga Retreat in Kent 5-7 Jan 2018
‘Gardening The Soul – Winter Warmer’

Join Emma at Bore Place, for her Winter Edition of ‘Gardening The Soul’. This is an immersive weekend of varied Yoga practices for deep nurturing & replenishment. Especially seeking those who wish to align with Nature, to root, ground & connect to inner guidance for the Year ahead. During your free time, enjoy the crisp, Wintry magic of the surrounding countryside or snuggle with a cup of tea in the 16th Century manor house by a roaring open fire. The weekend also includes all locally sourced, healthy food, a manifesting workshop & optional massage therapy.

ONLY ONE ROOM LEFT…Call Emma now on 07908 814202

Friday

4pm Arrival

5pm – 6.30pm Restorative Yoga

7.00pm Dinner

8.45pm – 9.30pm Breath-work & meditation

Saturday

7.00am Light breakfast, tea and fruit

8.30am – 10.00am Vinyasa Slow Flow Practice (beginner modifications will be offered).

10.45-12.45pm Manifestation Workshop part 1

1.00pm Lunch

3.30pm – 5.30pm Somatic/ Therapeutic & Yin Yoga for deep, delightful unravelling.

6.45pm Dinner

8.30pm Yoga Nidra

Sunday 

7.00am Light breakfast, tea and fruit

8.30am – 9.30am A morning class (Hatha)

10.00am – 12pm Manifestation workshop Part Two & Closing

12.30 – Lunch

The Retreat ends around 2.00pm after lunch, re-charged, revitalised.

Classes are open to all levels. Any special dietary requirements must give at least 7 days notice. Please Note: If you are unable to move up and down from the floor with ease & without assistance please contact me to discuss.

INCLUDES 6 delicious nourishing organic meals, afternoon healthy treats and teas. 5 yoga workshops, 1 fun manifesting workshop, meditation, pranayama, yoga nidra & charming accommodation in Historic ‘Bore Place House’ itself, based on twin-sharing. If you wish to guarantee having a single room to yourself, you must book early as these are limited. Please email onelovesyoga@gmail.com Emma to book your space.

TRAVEL Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride to Bore Place & Commonwork Farm). Driving from London can take up to two hours on Fridays, so please allow plenty of time.

ADDRESS – Commonwork Land Trust, Bore Place, Chiddingstone, Edenbridge, Kent, TN8 7AR

COST: £475 Single Room (4 rooms available) / £375 Twin-Sharing (6 rooms available)

*A DEPOSIT OF £150 IS REQUIRED TO RESERVE YOUR PLACE

TO BOOK THIS RETREAT PLEASE PAY A DEPOSIT TO:

E L COLE, 23376885, 20-81-21

AND Contact Emma on:
E: onelovesyoga@gmail.com
M: 07908 814202
(please call Emma for Address for deposits by cheque)