August Yoga Intensive

Date/Time
Tuesday, August 26, 2014 - Wednesday, September 3, 2014
7:00 pm - 9:00 pm


camel anjali


Tuesday 26th & Wednesday 27th August 7-9pm
Oxted Community Hall [Oxted]
Tuesday 2nd & Wednesday 3rd September 7-9pm
Oxted Community Hall [Oxted]

This intensive is a short-course is offering you the opportunity to radicalize your current Asana practice. Each Day we will flow through a self-contained & vigorous yoga practice and a separate portion of the session will be devoted to a workshop style practical study / discussion / Q & A

We will cover topics such as:

POSTURE, ALIGNMENT & SELF PRESERVATION
ACTIONS REQUIRED FOR EFFECTIVE YOGA PRACTICE
(I touch on these in class but we will explore them more deeply)
INDIVIDUAL INJURIES / LIMITATIONS / CONCERNS / KNOWING WHEN & HOW TO USE PROPS TO ENABLE ADVANCED PROGRESSION.

You may also like to use this immersion as an opportunity to form a habit of practicing yoga on a daily basis and Emma will enable you to develop your own personal practice tailored to your individual needs.

Bookings

Pay by clicking the Paypal button below (you don't need a Paypal account).

Alternatively, select 'Pay Offline' - You will receive details for a bank transfer. Your place will be reserved when payment has been made

Bookings are closed for this event.