EMMA AND SARAH MARKETING PHOTO

2 DAY YOGA DETOX RETREAT IN BRIGHTON
(with complimentary Float & Raw Juices)

9am-5pm April 30th – 1st May
The Float Spa, Hove
The 2 Day Retreat comes with 1 x Complimentary Float Session
a 2 Day Raw Juice Fast Programme
£239

For the 2 Days BOOK HERE

We also have a limited number of spaces available to attend the yoga detox for one day
Saturday Only £120 – Please text or email Emma to Reserve
Sunday Only £120 – Please text or email Emma Reserve
onelovesyoga@gmail.com / 07908 814202

The Yoga sessions
All sessions will support and nourish the body systems while you detox.
You will enjoy lots of Yoga Nidra, Hatha Yoga & Restorative Yoga while the Vinyasa Flow Yoga Sessions (gentle) will only take place in the mornings. You will explore Meditation and Pranayama more deeply than in a regular class and there will be time for tea, chats, writing and sea-front walks. 

 About Floating
The Float Spa has spacious, beautiful, purpose built Pods with shallow warm, salty water. The body becomes totally buoyant. The deep relaxation state achieved allows the body to recover from stressPain is relieved. Blood flow is stimulated through all the tissues, natural endorphins are released, the brain gives out alpha waves associated with relaxation and meditation.  It feels good.

Epsom Salt also delivers sulfates, which medical research indicates are needed for the formation of brain tissue, joint proteins and the mucin proteins that line the walls of the digestive tract. Studies show that sulfates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body’s residue of medicines and environmental contaminants. Studies indicate that sulfates are difficult to absorb from food, but are readily absorbed through the skin.

Listed below are the elements that we will explore in this Yoga Immersion

Retreat headings